Jason Demant London Life Coaching
Life coaching to gain the clarity and confidence to
move forward in all aspects of your life.
Book an initial chat under no obligation.
Would you like to achieve greater success, feel more fulfilment and enjoy greater well-being?
Life Coaching Could Be Your Answer
Life coaching package structure
Your life coaching package will always start with a powerful 90 minute session. During this session we will get clear on your goals and immediately create a plan and strategies. Already in this first session you will get started on the transformative work of looking at any blocks to success. Any blocks or barriers stopping you reaching your goals in your personal life, work life, mindset and habits.
Life coaching is a more collaborative, powerful and structured programme. After your first session, subsequent sessions are for 50 minutes and are weekly or fortnightly, depending on what we agree.
What can I work on?
You can work on more than one challenge during life coaching and work on more than one area too.
What to focus on during life coaching sessions? You might work on any area in your life where you feel stuck or not getting the results you truly want. Ask yourself, how would you like your life to be different in a few months from now?
Life Coaching
Here are a few examples of challenges which people
often work on during sessions
Career & Work: Imposter syndrome, procrastination, work confidence. Moving ahead in your career or starting or growing a business
Relationships & Communication: People-pleasing, boundaries, assertiveness. Dating confidence, fear of confrontation. Support through breakups or loneliness
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Life Direction & Purpose: Feeling stuck or lost. Wanting to “get life back on track”. Confidence rebuilding. Rediscover your purpose and values. Navigating major life transitions
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Habits, Motivation, and Discipline: Goal setting, actually showing up, time management. Breaking unhealthy habits such as overeating, drug or alcohol misuse. Addictions such as sex, exercise, gambling or work
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Personal Growth & Mindset: Anxiety (general or situational), stress or burnout. Inner critic or self-sabotage, fear of failure, lack of self-belief or self-worth. Rebuild confidence and visualise your future success
Compare Our Two Life Coaching London Packages
Each life coaching package begins with a powerful 90 minute session. During this session we will get clear on your goals. We immediately create a plan and strategies. Your work and positive change starts from the very first minute of this session.
🌿 Life Reset & Mindset Reboot
Session one is for 90 minutes. During this foundation session we will look at the goals you wish to achieve and get going on planning and strategizing. We will begin the important work of looking at any barriers you may have to change. Often this session will include some relevant hypnotherapy to ensure we get your motivation fired up. Expect a home assignment also, so you can get going and move ahead between sessions.
If you attend this first session and do not wish to continue, you will only be charged for that session, which is covered by your initial deposit.
You will then have seven sessions, each of 50 minutes. These sessions might be weekly or fortnightly, depending on what we agree will be most beneficial for your progress.
Every other session, you’ll receive a thoughtful written reflection on what we’ve covered and where you’re heading.
Clarity summaries are a great way to stay focussed and keep a record of the positive changes and progress you are making.
Email me between sessions for:
– Increased Accountability
– Guidance
– Sharing with me your wins and successes
I will write and record one unique to you, tailor-made, hypnosis audio.
We will discuss the aims and content for this powerful audio, which will help 'programme' your subconscious mind for positive thinking and greater success.
Our eight session package costs £995
Pay in full or secure your spot with a deposit of £295. This deposit is fully refundable up to 48 hours before your first session.
Pay your remaining fees in one or two more instalments.
Once you have paid an initial deposit, your next instalment must be paid before your second session.
✨ Coaching for Lasting Transformation
As with my Life Reset & Mindset Reboot package, session one is for 90 minutes.
During this foundation session we will look at the goals you wish to achieve and get going on planning and strategizing. We will begin the important work of looking at any barriers you may have to change. Often this session will include some relevant hypnotherapy to ensure we get your motivation fired up. Expect a home assignment also, so you can get going and move ahead between sessions.
If you attend this first session and do not wish to continue, you will only be charged for that session, which is covered by your initial deposit.
You will then have 11 sessions, each of 50 minutes. These sessions might be weekly or fortnightly, depending on what we agree will be most beneficial for your progress.
Every other session, you’ll receive a thoughtful, written reflection on what we’ve covered and where you’re heading.
Clarity summaries are a great way to stay focused and keep a record of the positive changes and progress you are making.
Email me between sessions for:
– Increased Accountability
– Guidance
– Sharing with me your wins and successes
I will write and record two unique to you, tailor-made, hypnosis audio.
We will discuss the timing, aims and content for theses powerful audios. Having two unique hypnosis audios will truly help 'programme' your subconscious mind for positive thinking and much greater success.
These coaching calls can be requested at short but reasonable notice. I’ll be here to help you tackle any unexpected problems or difficulties.
Our 12 session package costs £1450
Pay in full or secure your spot with a deposit of £295. This deposit is fully refundable up to 48 hours before your first session.
Pay your remaining fees in one, two or three more instalments.
Once you have paid an initial deposit your next instalment must be paid before your second session.
Our Google Reviews
Through the hypnotherapy I believe I have been able to create more negative connotations with these behaviours which have led me to avoid situations and triggers which could lead to relapsing into these negative behaviours.
Jason is very reassuring and helpful and I felt comfortable during our sessions and I would recommend him if you are trying to break or change some of your addictive behaviours.
Jason is professional and calm. We talked through all the reasons why I was smoking/vaping, and actually going through this made me realise some things I had never actually thought about. It wasn't nicotine. It was other things! Then, hypnotherapy was a highly recommended experience that changes your mindset. I left the session and have not had the desire to vape since! Anyone who is wants to stop vaping / smoking - go do this. I have already recommended Jason to other friends - he was great!
We actually didn't do any hypnotherapy as I wasn't sure how comfortable I felt, and Jason assured me we didn't have to; however, if I were to do it again I'd certainly like to give it a try.
The sessions helped me enormously and I learnt a lot about myself and the reasons as to why I do certain things. Whether that was through conversations over a series of sessions with Jason, or through reading material he recommended outside of our sessions.
I also really enjoyed them, because I felt I was talking to a friend more-so than a therapist, and I think that's one of the key differentiators between Jason and other therapists i've had; is that he helps you feel comfortable in discussing things that would often seem uncomfortable.
I would absolutely recommend Jason to anyone seeking therapy and will seek him out myself the next time I feel the need for counselling.
Thanks again Jason!
Clinic Location
Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.
Would you like to book sessions with Jason? Use the contact form below:
London Life Coach and Hypnotherapist Jason Demant has appeared in the media, both in print and online:
Below are some examples of areas that Life Coaching can address
Ready to Book Your Life Coaching Package?
Use our secure online booking portal and you will receive a 5% discount. Just pay a deposit to start. Your remaining fees can be paid in instalments.
Life Reset & Mindset Reboot
£995
8 Sessions (Two to Three Months)
- Session one is for 90 minutes, followed by seven sessions of 50 minutes
- Receive regular Clarity Summaries
- One unique, tailor made hypnosis audio
- Email support between sessions for accountability and guidance
Coaching for Lasting Transformation
£1450
12 Sessions (Three to Five Months)
- Session one is for 90 minutes, followed by 11 sessions of 50 minutes
- Receive regular Clarity Summaries
- 2 x 20 Minute SOS Calls (Support on Standby) Use these short notice coaching calls to help you tackle any unexpected problems or difficulties.
- Two unique, tailor made hypnosis audio
- Email support between sessions for accountability and guidance
Check availability and book your session now and pay a deposit of £295. Use our calendar and safe and easy to use booking platform and receive a 5% disocunt of your total package fee. Choose your slot and pay in advance to secure your first session.
Sessions in King's Cross, London or online, often within the next few days. Not quite ready to book? Email Jason Demant today to ask any questions you have.
"Jason helped me tremendously to refocus and re-centre myself. I feel much more confident that I will succeed because of his help. He instilled in me confidence that I will successfully earn a living from my profession… It appears that his words were prophetic because it's likely to happen exactly as we discussed." Michael, Croydon. UK
Get in touch today and discuss how Jason can help you too.
Life Coaching FAQs
I have two coaching packages:
Life Reset & Mindset Reboot
8 sessions - £995
Pay in full or secure your spot with a deposit of £295. Pay your remaining fees in one or two more instalments.
Once you have paid an initial deposit your next instalment must be paid before your second session.
Coaching for Lasting Transformation
12 sessions - £1450
Pay in full or secure your spot with a deposit of £295. Pay your remaining fees in one, two or three more instalments.
Once you have paid an initial deposit your next instalment must be paid before your second session.
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For each package, if you pay a deposit, this is fully refundable up to 48 hours before your first session.
Some people think that hypnotherapy is like a magic wand and a life coach does all the work for you. The truth is very different.
I will not miraculously remove whatever problems you may have. Rather I will help you gain the skills to make some wonderful changes yourself. These skills should be with you for many years.
Life coaching isn't an easy option. You will need commitment and to put in hard work. Over our time together, I do hope you will see your hard work pay off.
You are responsible for your decisions, choices and mindset. Though I cannot make promises, I do feel very confident that you will benefit greatly. I am confident that if you attend sessions and carry out all assignments set, you will see benefits from sessions.
Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well.
Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to.
It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.
Often people already know what they would like to work on or the results they would like to see from life coaching. That might be weight loss, imposter syndrome at work, career direction or getting more confidence and focus.
If you know you want change, but aren't sure where to start, that’s completely fine. We can begin with a general “life reset” approach and discover where the real priorities lie.
Sometimes the thing you think is the problem isn’t the whole story in any event. We’ll unpack it all together.
I am based in London, in King's Cross. Sessions are held at my office. You can also have sessions online. So really you can be in any location to gain from life coaching.
Your first life coaching session is for 90 minutes and is very focussed on what you wish to get out of your life coaching programme. We will start your journey from the very first minute. Often this session includes some hypnotherapy.
Later sessions can vary in content. Subsequent sessions are for 50 minutes and held weekly or fortnightly.
Each session is a focused conversation and we explore in more depth your challenges and goals. We work through blocks or habits. I may guide you through some helpful therapy exercises and we might use hypnotherapy. Often I give you small reflective tasks to carry out between sessions.
No, I don’t offer free long calls. This is because I run a busy practice and unfortunately don't have the availability to offer a long call.
However, I always welcome email enquiries and short phone conversations.
If you’re curious, you can email me any questions or arrange a brief phone call. I'm always happy to answer any questions you may have.
If you are ready to get change happening, you can email and simply book your first session. Why not get in touch today?
London Life Coach and Hypnotherapist Jason Demant's Qualifications
Jason has over 12 years experience seeing clients from all walks of life in London. As well as being a leading life coach in London, Jason works as an online therapist, clinical hypnotherapist and Emotional Freedom Technique EFT practitioner. Sessions are available to help you, no matter where you are located.
Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of London’s hospices. Jason managed teams providing informal counselling for patients and family members towards the end of life and informal bereavement support. As well as seeing patients, Jason provided pastoral support for hospice staff members, enabling them to gain resilience and avoid burn out.
Qualifications
Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, Harley Street, London
Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and member of the General Hypnotherapy Register
Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
Emotional Freedom Technique EFT practitioner
Mindfulness practitioner and instructor
Jason Demant is down-to-earth, easy to talk to, with a very professional approach which includes common sense and a positive outlook. Consider life coaching today.
Jason is here to help you. Get in touch for an initial chat today. Discover how life coaching London UK sessions, with hypnotherapy and NLP can help you make those changes you want to see.
Online Therapy and Life Coaching London UK Office Location
Jason Demant sees life coaching clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Google Meet.
King's Cross, London
Online Therapy